Do not let technology negatively take over your life!
If you are feeling stressed, are working long hours, and feel that you cannot seem to put the screen down, it could be a sign that you might need to take a vacation.
Take a weekend trip - or a longer one - to unplug, relax, recharge, and take the mindful break that you need and deserve.
Our latest blog post is full of tips for leaving your smartphone – and your stress – on mute on your next vacation: You’re Not On Vacation Unless You’re Unplugged
